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There are many ways to help a women achieve an
Orgasm. About 10
percent of women in America have never had the pleasures of having an
orgasm, and believe it or not a majority of them can't have one through
intercourse alone. So what do we do? As individuals we self
explore ourselves and find out what buttons to push that gives us sexual
pleasure. Only through self pleasuring do we find what our bodies
enjoy the most, and what makes us have satisfying and enjoyable sex with
our significant others. In self pleasuring,
remember that it is not important to have an orgasm right off the bat,
we want to take this time to explore our bodies, and find out what
excites us and what doesn't. You are going to want to take your
time, and be completely alone, without distractions. This should
be your time, and only your time. Remember we are here to explore
ourselves and learn what makes us sexually tick. Only then will
you be able to learn how to achieve an orgasm.
After you have made the decision to explore
your body, you will now need a little insight on what to do with your
time. One of the first things you have to do is make sure
you are completely comfortable. Comfort is important, if you are
not comfortable, then you are distracted, and that is a bad thing.
Now using your favorite lubrication, gently massage your genitals,
taking in what sensations you may feel or not feel. Explore
freely, trying different speeds, and strokes. Use up and down,
side to side and circular motions to vary the sensations. Take a
mental note of the sensations that you feel, and don't get discouraged.
I have heard in some women that it can take
nearly an hour for a woman to achieve her first orgasm. With this
in mind, don't get to disappointed if it doesn't happen the first time.
If you take good mental notes, each time you explore yourself you will
get a heightened awareness of what turns you on. With this new
knowledge you can begin to bring yourself to an orgasm.
There are other ways to achieve an orgasm,
using a variety of sex toys works well. Sex therapist recommend
using vibrators if you have never achieved an orgasm. Vibrators
have been a tool used for thousands of years to help bring women to
climax. Of course I always say start small, you don't need
to go and buy the grandest vibrator of all, just something that will
allow you to find your inner woman. Intercourse is another
way to help a woman achieve an orgasm. There are certain positions
that you can try, that will increase the sensations of your pleasure
spots.
Woman-on-top position is
usually best, this way the woman has complete control, and she can
control thrusting, she can direct you to any area that gives her
the most pleasure in this position, stimulating her clitoris and G-spot.
I have
found that two people who have a deep love for one another, and are
sexually oriented, will be easier to achieve an orgasm than just having
a one night stand. Two people who are in tune with each other on
all aspects of their life including sexual, have more fulfilling and
gratifying sex, and it makes it easier for the women to relax and enjoy
the moment, than stressing out over trying to achieve an orgasm.
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